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The Vurve Winter Wellness Challenge
21 days of practitioner-led movement and nourishment, considered for winter
Join NowThe Invitation
A guided winter reset, made to feel beautiful, grounded and possible.
The Vurve Winter Wellness Challenge is a 21 day experience created to support your body through the colder months with daily movement, warming nourishment and simple rituals that bring you back to yourself.
It brings together both sides of Vurve for the first time in a fully integrative offering. Aimee’s practitioner lens informs the nourishment, gut support and winter wellbeing. Eliza’s movement guidance carries you through intelligent Pilates classes, 20 minutes and under, designed to fit inside real life.
This is for the woman who wants structure without pressure, support without noise and a seasonal way to feel stronger, warmer and more connected across winter.
What’s Included
Everything you need for 21 days of guided winter wellness.
Recipes
A curated recipe library, including 36 practitioner-created winter recipes across breakfasts, lunches, dinners and smoothies.
Pilates Classes
Brand new classes, all under 20 minutes, created to help you move consistently without overwhelm.
Community
A private community page to keep the experience connected, supported and easy to follow.
Practitioner Guidance
Support from Aimee and Eliza across movement, nourishment, mindset and seasonal wellbeing.
Private Community Page
A dedicated home for challenge updates and connection.
Challenge Guide
A considered guide and tool kit so you know exactly what to do and when.
Mindset Support
Simple check-ins to support mindset, emotional awareness and consistency.
Support
Gentle structure across the full 21 days, from the first class to the final reset.
From the Founders
A note from Aimee and Eliza
We created this challenge because winter asks for a different kind of support. Not more pressure. Not another extreme reset. Something warmer, steadier and more intelligent.
Over 21 days, we’ll guide you through movement, nourishment, mindset and experience in a way that feels deeply Vurve. Considered, beautiful, grounded and real.
We cannot wait to move through it with you.
Aimee and Eliza
A Glimpse of the Food
Warming, gut-supportive and rich in protein and fibre.
A Glimpse of the Movement
Pilates classes 20 minutes and under for winter consistency.
The Four Pillars
Movement, nourishment, mindset and experience across 21 days.
Movement
21 brand new Pilates classes, all under 20 minutes, designed for consistency and strength.
Nourishment
Practitioner-created winter recipes that are warming, gut-supportive, high in protein and rich in fibre.
Mindset
Gentle check-ins to help you notice what you need and stay connected.
Experience
A private community page, challenge guide, tool kit and support from both founders.
The Details
Simple, seasonal and easy to begin.
Join Now
The Winter Wellness Challenge is open.
New challengers and non-members can join now for $21. Current Vurve members receive access free through the member challenge area.
New challengers and non-members can join through the $21 challenge purchase. Current Vurve members do not need to purchase. Open the member challenge here.