Reformer Pilates

Our signature Reformer classes are designed to bring the studio experience into your space. These sessions are unique, strong, and deeply effective, perfect for building strength, length, and precision with every move

Barre Pilates

A playful, burn-inducing fusion of Pilates and ballet. Barre Pilates focuses on small, pulsing movements to target and tone the legs, glutes, and core. Don’t have a bar? No worries, grab a chair or anything you can hold onto, wherever you are!

Mat Pilates

The foundation of it all. Mat Pilates is a powerful practice that builds strength, control, and flexibility using only your bodyweight. These classes focus on core stability, mindful breath, and functional movement, perfect for all levels.

Sculpt & Stretch

A beautiful blend of fire and flow. Sculpt & Stretch combines slow, controlled Pilates-based  strength work with deep, intentional stretches to open the body and calm the mind. Expect to  feel strong, supple, and deeply connected post-class. 

Strength & Sweat

More intensity, more power. This class blends cardio bursts with Pilates-informed strength  training to elevate your heart rate, boost endurance, and build lean muscle. Think dynamic  movement, and that satisfying post-sweat glow.

Sculpt & Lengthen

Designed to awaken your deep core and elongate your body from head to toe. This class  focuses on slow, intentional movements that strengthen your centre while releasing tension